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PTSD occurs after experiencing or witnessing traumatic events, leading to severe emotional and physical symptoms. At MindSage, we help you work through your trauma, offering therapies that reduce the intensity of flashbacks, anxiety, and emotional numbness.
We utilize trauma-focused cognitive behavioral therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), and mindfulness techniques to help you process traumatic experiences and move toward recovery.
While the memories of trauma never disappear, therapy significantly reduces symptoms and helps you regain control over your emotions and reactions.
Treatment can take several months, depending on the severity of the trauma. Consistent therapy sessions often yield positive results in managing symptoms.
Yes, therapy is beneficial for processing childhood trauma, helping to release deeply rooted emotional pain and develop healthier coping mechanisms.
Yes, online therapy is a highly effective and convenient option for PTSD treatment, providing flexibility and access to care from your own space.
In some cases, medication may complement therapy, but many individuals find relief through therapy alone. Our team will create a plan tailored to your needs.
Our trauma-informed therapists offer a safe space for healing, guiding you through every step of your recovery. Book your session to take the first step toward healing today.
Disclaimer: MindSage provides mental health support services but is not a substitute for emergency care or medical treatment. For urgent help, please contact a suicide prevention helpline, visit a hospital, or call the national mental health helpline at 1800-599-0019.
Disclaimer: MindSage provides mental health support services but is not a substitute for emergency care or medical treatment. For urgent help, please contact a suicide prevention helpline, visit a hospital, or call the national mental health helpline at 1800-599-0019.
Delhi, India
contact@mindsage.in
(+91) 9717-715-579