Healing Your Relationship with Food

Understanding Eating Disorders

Understanding Eating Disorders

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Eating disorders are complex conditions that affect both physical and mental health. At MindSage, we provide compassionate therapy to help individuals overcome issues with food, body image, and self-esteem.Eating disorders are serious mental and physical health conditions that impact an individual’s well-being, self-image, and relationship with food. At MindSage, we offer compassionate, evidence-based therapy to help individuals overcome disordered eating patterns, regain confidence, and develop healthier habits.

Our Holistic Approach to Eating Disorder Treatment

At MindSage, we use a comprehensive treatment approach that includes:
Cognitive-Behavioral Therapy (CBT): Reshaping unhealthy thought patterns around food and body image.
Nutritional Counseling: Creating balanced eating habits without guilt or fear.
Body-Positive Practices: Encouraging self-acceptance and mental well-being.

By addressing the root causes of eating disorders, we empower individuals to heal and build a sustainable, healthy lifestyle.

Recognizing Eating Disorder Symptoms

  • Persistent concerns about weight, shape, or calories
  • Restrictive eating, binge eating, or purging behaviors
  • Anxiety or guilt around food choices
  • Physical symptoms, including fatigue, dizziness, or digestive issues
  • Emotional struggles such as depression, low self-esteem, or social withdrawal
eating disorders symptoms

Common FAQs About Eating Disorder Therapy

Therapy can help with anorexia, bulimia, binge-eating disorder, and other disordered eating patterns.

Treatment duration varies, but many clients see significant improvements within 6–12 months of consistent therapy.

Yes, online therapy offers a flexible, private way to receive support for eating disorders from the comfort of your home.

Yes, therapy helps you develop a healthier relationship with your body and promotes body acceptance.

Family therapy can provide valuable support and education for loved ones, helping them understand and assist in the recovery process.

Why MindSage?

Our experienced therapists specialize in treating eating disorders with care and compassion. Book your session today to start your recovery journey.